![30 Days of Smiles 😊](/content/images/size/w600/2023/04/AdobeStock_434475192.jpeg)
Journaling
30 Days of Smiles 😊
I LOVE journaling. I think if you couple a journaling habit with meditation it can do wonders for your mental health, focus and productivity. I wrote about Morning Pages, which a specific type of journalling already (check it out here). I wanted to talk about what I think is the