Fitness

Jun
24
I run 50km in a week, with no preparation.

I run 50km in a week, with no preparation.

And I totally regret it.
7 min read
May
21
Not Entirely Boring Newsletter Issue 7

Not Entirely Boring Newsletter Issue 7

Greetings from back in the UK! 👋 🇬🇧 It never takes too long after returning from a long break to start feeling
11 min read
Apr
19
30 Days of Smiles 😊

30 Days of Smiles 😊

I LOVE journaling. I think if you couple a journaling habit with meditation it can do wonders for your mental
2 min read